Katelyn is a dedicated personal trainer with over five years of experience in weight loss; strengthening; mobility and sports specific exercise. She is committed to helping individuals enhance their physical performance and achieve their fitness goals through targeted rehabilitation techniques as well as ensuring the correct form to lower the chances of long term injuries. Katelyn specializes in rehabilitation focused on toning and sport-specific training. She designs customized programs that address the unique needs of athletes and active individuals, promoting strength, endurance, and overall performance
