Healthy Body, Healthy Mind
4-Week Programme
Kickstart your wellness journey with an expert Nutritionist session, followed by a 10 AM exclusive fitness class. Together, they’ll set the foundation for your healthiest year yet.
Why Join?
Our holistic programme blends nutrition guidance with fitness training to enhance:
Nutrition & Mobility: Fuel your body and move with ease.
Full-Body Strength: Build resilience from head to toe.
Toning: Define and sculpt your muscles.
Mind-Body Balance: Foster mental clarity and physical harmony.
What’s Included:
Weekly 1-Hour Small Group Fitness Sessions: Personalised, motivating, and results-focused.
Weekly Nutrition Q&A Tips: Learn to nourish yourself effectively.
Fun Weekly Challenges: Stay engaged and see progress.
Special Launch Price: £100
You save £60!
Once registered a member of our team will be in touch to confirm your place
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