Healthy Body, Healthy Mind

4-Week Programme

Starts 9th January, 9:30 AM

Kickstart your wellness journey with an expert Nutritionist session, followed by a 10 AM exclusive fitness class. Together, they’ll set the foundation for your healthiest year yet.


Why Join?
Our holistic programme blends nutrition guidance with fitness training to enhance:
Nutrition & Mobility: Fuel your body and move with ease.
Full-Body Strength: Build resilience from head to toe.
Toning: Define and sculpt your muscles.
Mind-Body Balance: Foster mental clarity and physical harmony.

What’s Included:
Weekly 1-Hour Small Group Fitness Sessions: Personalised, motivating, and results-focused.
Weekly Nutrition Q&A Tips: Learn to nourish yourself effectively.
Fun Weekly Challenges: Stay engaged and see progress.

Special Launch Price: £100

You save £60!

Spaces are limited—reserve your spot today and take the first step toward achieving your wellness goals!

Enter your details below to register your interest.

Once registered a member of our team will be in touch to confirm your place

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