This session will provide an immersive and deeply relaxing sonic experience to help balance the mind and body and to bring you back into a state of equilibrium. Rebalance yourself with sound!

Workshop Details:

• Wednesday 5th June 10 - 12:30pm

• Lakeside Suite

What to Expect:

The morning will start by exploring a range of breathwork exercises, accompanied by calming sounds, to bring the mind and body into a place of relaxation and focused concentration.

There will then be a short guided meditation before moving into a full soundbath experience.

The session will take place in the Lakeside suite with its inspiring views of the natural landscape.

Members: £45 per person

Guests: £60