We invite you to join us for a rejuvenating journey into the world of 'Pranayama' - The Life Force Workshop.

This one-hour workshop, led by our expert instructor Claire, will help you harness the incredible power of your breath to find inner balance, enhance your wellbeing, and facilitate healing.

Workshop Details:

  • 21st December
  • 6:30 - 8:30pm

Join Claire to celebrate the Winter Solstice with a captivating Kundalini Yoga Workshop. Explore pranayama techniques, Kriya flows, meditation, and experience the healing vibrations of the Gong.

These events are wonderful opportunities to connect with your inner self, build community, and embrace the changing seasons with open arms.

Investment: £10 per person

Minimum participants required: 6