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Home
Fitness Services
Personal TrainingRe-ProgrammeSmall Group TrainingFitness ProgrammesLearn To ClinicsBody Composition AnalysisMyzoneDiet & Nutrition Programme
What's On
Timetable
Swimming
Swimming Lessons
Wellness
Member Spa OffersChampneys at HomeTechnogym - Wellness at HomeWellbeing EducationColonic HydrotherapySleep Clinic 1-to-1 Sessions4-Week Healthy Sleep ProgrammeMove With The MenopauseWellbeing WednesdaysNutrition Services
Events
Member Benefits
Fresh Fitness FoodCRX Compression Performance WearNaked WinesPulseroll
Contact

POST-SUMMER SHAPE-UP PROGRAMME

Get back to your fitness routine after the summer holidays with our 6 week programme.

WHAT HAPPENS WHEN YOU JOIN OUR POST SUMMER SHAPE UP PROGRAMME? 

  • A Champneys YOUnique PT session with movement screen to design your programme
  • 1 x 60 minute PT session per week (6 in total) to keep you motivated and on track
  • 1 x Body Composition Analysis pre and post programme
  • A full 6 week exercise programme to follow

Special Offer £245

Normally £345

During the 6 weeks, we will aim to completely change your exercise routine.

The 'Post-Summer Shape Up'. 

Workout' strategically blends full-body movements, intense abs training, and fat-burning HIIT cardio to drive 

MAJOR progress in an accelerated time window. 

Limited spaces! Only 20 members maximum per month.

Don’t miss out on your chance to shape up after the summer holidays!